Toxic Shame – The Soul Eater

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    In this video Darren Magee discusses embarrassment, guilt, shame and when and how that shame becomes toxic.

    Carl Jung described shame as the ‘soul eating emotion’

    Behaviours: Social anxiety Avoidance Addiction Co-Dependancy

    Emotional Dysregulation: Overwhelming fear Low Self-esteem Low Self-confidence My own self-loathing

    Beliefs: I am bad I am no good

    Where it comes from : Upbringing, Abusive people, Toxic environment

    Recovery and Healing: Support Forgiveness Courage

    This article was written by sentientcounselling