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Toxic Shame – The Soul Eater
In this video Darren Magee discusses embarrassment, guilt, shame and when and how that shame becomes toxic.
Carl Jung described shame as the ‘soul eating emotion’
Behaviours: Social anxiety Avoidance Addiction Co-Dependancy
Emotional Dysregulation: Overwhelming fear Low Self-esteem Low Self-confidence My own self-loathing
Beliefs: I am bad I am no good
Where it comes from : Upbringing, Abusive people, Toxic environment
Recovery and Healing: Support Forgiveness Courage
This article was written by sentientcounselling