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    “Currently the death rate sits at one per person” Voddie Baucham Thanatophobia The fear of death, or death anxiety is known as Thanatophobia. It is often linked to other anxieties or phobias such as health anxiety, post-traumatic stress and panic attacks. Thanatophobia is a form of anxiety characterized by a fear of one’s own death…

    The Drama Triangle There are times when we all react to situations as victims. There are times when we really are the victim. Other times though maybe not so much. However, when we don’t take any responsibility for ourselves we will always react as a victim.  We can feel taken advantage of or betrayed. We…

    Here is the last in the series of diversion tactics used by manipulative people to distract others from their own malignant behaviours. Hoovering Narcissists, psychopaths, sociopaths and other malignant toxic people often begin a relationship with you by being charming, polite, attentive and kind. This is known as hoovering. After a while, boundaries begin to…

    Following in the series of malignant diversionary tactics used by malignant and toxic people, here are a few more strategies used to distract and confuse their victims. Nonsensical conversations Circular conversations to disorientate and gaslight are a common diversion tactic of narcissists to confuse and discredit you. They aim to distract you from the main…

    Following from the previous articles, below are different behaviours for recognizing diversion tactics used by toxic people, used to distract and confuse their victims. Loving and devaluing A common tactic used by narcissists is to charm you until you are hooked to want some kind of relationship with them. They will flatter you while berating…

    It’s World Mental Health Day 2018. Many people, organisations and governments mark today with different events, activities and social media posts to draw attention to how important our mental health is. The UK government has just announced a minister for suicide prevention to tackle the stigma around and prevent suicide. Our mental health is important….

    Following from the previous articles on different the diversion tactics of toxic people, here are a few more employed by toxic, manipulative people to distract from the issue at hand. Gaslighting Gaslighting is a term used to describe an insidious act of manipulation. It is when someone tries to distort your experience and reality. It…

    Following from the previous article on different diversion tactics, here are a few more employed by toxic, manipulative people. Misrepresentation This tactic is a way of making your thoughts, feelings or opinions seem irrational or absurd. It is a way of drawing attention to your flaws or lack of experience. For example, if you were…

    Toxic manipulative people often engage in diversion tactics. These are behaviours that exploit, confuse, demean and hurt those around them. Sociopaths, psychopaths and narcissists often use tactics to confuse and distort the experiences and reality of their victims as a form of control and abuse. However, others can use these tactics as well. The distortion…

    Health Anxiety is characterised by a preoccupation with having a drastic and serious illness. It can be a form of obsessive compulsive disorder. People who suffer with it believe they are or will at some point experience a serious life threatening or debilitating condition. They tend to find little or no reassurance from doctors, believing…

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