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A while ago I crossed paths with an old friend I’ll call Dan I hadn’t seen since we were about eighteen. He was delivering goods to a shop as I was passing. I didn’t recognise him at first as he was wearing glasses and had gone bald, like his dad had before him. He didn’t…
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Ever get the feeling you’re no good at what you do? Worry that you’re not breaking a sweat when trying and that someone sooner or later is going to see through you as the fraud that you are? We all have feelings of doubt from time to time but sometimes when we are consistently unable…
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What do we mean by dissociation? Often our reality is often shaped by perceptions and beliefs. When these perceptions get a bit disconnected our sense of reality becomes uncertain and even blurred. For example sometimes we may be reading a book and forget what we’ve just read. Other times we may be having a conversation…
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The book ‘When it’s Him‘ is available now on Kindle through Amazon. It is a short book for men about different types of abuse and how it affects them. Please click on the link to take you to it. #whenitshim #abusedmen
When we think of obsessive compulsive disorder, or OCD as it is commonly known as, we often think of patterns of obsessive thoughts. These thoughts are usually associated with an intense fear of something dreadful happening. The compulsions that follow usually involve some kind of ritual to try to prevent the dreadful thing happening. For…
Emotional neglect differs from emotional abuse. Abuse normally involves doing something to someone else that causes some kind of harm. This could be for example name calling. Neglect may involve failure of say a parent to show a level of attention or affection to provide emotional well-being to a child. Emotional neglect also takes place…
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Abuse is all about control and manipulation, but what is meant by ‘reactive abuse’? Imagine a relationship where one person is abusive towards the other. However what if the abuser claimed to be the victim and blamed the other for being abusive towards them in the way they react and respond? Click to view my video…
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The second part of last weeks subject. Being in a relationship with a toxic person can be unhealthy. Your self-confidence and self-esteem can begin to suffer the longer you are exposed to them. Here are some behaviours of a toxic person. They are envious and jealous. They criticise your achievements and ambitions, show delight…
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Being in a relationship with a toxic person can be unhealthy. Your self-confidence and self-esteem can begin to suffer the longer you are exposed to them. Here are some behaviours of a toxic person. They have high expectations of you. You are there for their pleasure and benefit. You are there to respect, honour…
Usually when a relationship goes wrong it’s the communication where the problems begin. In fact communication, or lack of it may be the underlying theme running throughout most of the problems in your relationship. If we improve communication we may improve our relationships. Differences, disagreements and arguments can often be traced back to difficulties in…