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Why counselling? Why now?
So why counselling? Why Now?
Once in a while life gets on top of us. We get disappointed, frustrated and angry. But if we feel stuck, hurt, or depressed and alone over a long period of time then something could be wrong and we may need help. Many issues, experiences and difficulties we have cause us to fear we are alone. Or we may fear that no one will understand or accept me if they knew the real me.
It is at times like this that counselling can help. Having a professional listening ear that doesn’t judge creates an environment in which we feel accepted and cared for and can make all the difference. It provides new insight and new ways of looking at old problems, learning new behaviours and having greater healthier lifestyle choices.
Everyone wants a better, happier life where they cope and manage better. In counselling you can explore why you do and feel certain things. Counselling can show how to change to be the person you always wanted to be.
Now is the time to take control and change the things you want. Act now and call to make an appointment. Live the life you want and deserve.
Sentient Counselling in Belfast can help you to make those changes now.
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This article was written by sentientcounselling