Blog

    Counselling for chronic illness is a collaboration between the therapist and the client. Whether it’s you or someone close to you being diagnosed with a chronic illness such as M.E, M.S, Fibromyalgia or whatever, it can lead to all kinds of strains on relationships and limit career and lifestyle choices. Sometimes however the strain of caring for…

    Events that lead to post-traumatic stress disorder can be so overwhelming and frightening that they would upset  anyone. Almost everyone experiences at least some of the reactions associated with post traumatic stress following a traumatic event. This is when your sense of safety and trust is shaken. During this time it’s normal to feel angry, disconnected, numb or guilty. It’s common to find…

    Even though change can sometimes seem frightening, without change we can never grow or develop as human beings in our relationships lives. Sometimes there are strong beliefs, experiences or fears which hold us back from change. We may know something isn’t right, or doesn’t work for us but the thought of change can seem overwhelming. We…

    MENU